Karen is an incredible Pilates instructor! She’s knowledgeable, encouraging, and attentive to every detail. Her classes are welcoming, challenging, and leave you feeling stronger. Highly recommend!

Wonderful experience so far with Karen! The space is beautiful, warm and very welcoming. Since it’s private training, you get the full attention from instructor, which really helps with mastering proper form faster and seeing results sooner. The exercises are highly targeted and easily customizable, especially if you are working around injuries. The variety is great - there’s so much you can do on the reformer and chair that every session feels different and challenging. I also really appreciate the strong focus on breathing, which makes the workouts feel more intentional and effective.

Karen is a great coach who personally wants you to do your best. Her studio is immaculate and perfect space for personal classes. I highly highly recommend corelab for private classes in Oakville.